Services
Integrated Healing Approach
Counselling in Prince Albert, SK
Harvest Moon Counselling & Therapy distinguishes itself by offering a small, professional counselling office in Prince Albert where each client is treated with respect and confidentiality. Our optimistic, approachable and spiritually grounded nature creates an environment where clients feel safe, supported and empowered to begin a journey towards healing and growth.
Integrated Approach
At Harvest Moon Counselling & Therapy, we believe in taking an integrated approach to healing that addresses the whole person – mind, body and spirit.
Our counselling & therapy services are tailored to meet each client's unique needs and goals, drawing from a variety of therapeutic modalities such as Trauma Counselling, Somatic Experiencing®, Mindfulness-Integrated Cognitive Behaviour Therapy, Art Therapy and Accelerated Resolution Therapy.
Client-Centred Care
Above all, our commitment is to provide client-centred care that honours your individuality, values and goals. Whether you're seeking traditional counselling or a combination of a variety of modalities, we are here to support you every step of the way. We create a warm and welcoming environment where you can feel safe, supported and empowered to begin or continue your journey towards healing and transformation.
Experience the difference of holistic, integrative therapy at Harvest Moon Counselling & Therapy. Contact us today to schedule your appointment and take the first step towards a brighter, more fulfilling future.
Terry Fehr
B.A., M.Ed. (R.Psych)
Trauma Therapy
Terry offers a gentle yet profound approach to healing trauma, focusing on the body's innate wisdom to process and release stored stress and tension.
Through mindful awareness of bodily sensations and gentle exploration, clients can reconnect with their natural resilience and restore a sense of safety and well-being.
Mindfulness-Integrated Cognitive Behaviour Therapy
Mindfulness-Integrated Cognitive Behaviour Therapy (MiCBT) combines the principles of cognitive behavioural therapy with mindfulness techniques, offering a comprehensive approach to addressing mental health challenges.
By cultivating present-moment awareness and promoting adaptive responses to thoughts and emotions, Terry uses MiCBT to empower individuals to foster lasting change and enhance their overall well-being.
Somatic Experiencing® Therapy
Terry’s primary focus is on working with individual adults who may be experiencing distress in their work, relationships, or personal lives, often rooted in historical trauma.
Additionally, Terry has a special interest in supporting front-line workers in fields such as Education, Health, Justice, Law Enforcement and Corrections, recognizing the unique challenges they face in their day-to-day professions.
Julie Vacca
BA, DTATI, and MACP
Trauma & Addictions Counselling
Explore traditional counselling services with Julie Vacca, where compassionate support meets personalized guidance. With Julie's expertise and empathetic approach, discover a confidential space to navigate life's challenges and embark on a journey towards personal growth and fulfillment.
Art Therapy & Creative Exploration
Experience the transformative power of Art Therapy and Creative Exploration with Julie Vacca, where clients are invited to express themselves authentically through artistic mediums. Julie's compassionate guidance fosters a safe and nurturing environment for individuals to navigate their thoughts, emotions and experiences, empowering them to get started on a journey of self-discovery and healing through creative expression.
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) offers a distinct approach to psychotherapy, focusing on rapid and effective resolution of symptoms. With ART, our therapists guide clients to replace negative images associated with Post-Traumatic Stress with positive ones, empowering individuals to reclaim control over their mental well-being. Most remarkably, this transformation often occurs within a single session, providing relief from triggers, nightmares, and intrusive thoughts.
Specialized Support
In addition to our individual therapy services, we also offer specialized support for specific issues.
Terry's expertise in trauma therapy makes her well-equipped to work with front-line workers, individuals struggling with addiction and those coping with the long-term effects of trauma.
Julie's passion for art therapy extends to clients of all ages, including children and youth, offering a safe and nurturing space for creative expression and emotional exploration.
In Person & Virtual Appointments.
We understand the importance of accessibility for individuals seeking counselling.
At Harvest Moon Therapy, we prioritize providing you with convenient and flexible access to our services.
We’ll meet virtually, or in-person at our office in Downtown Prince Albert, Saskatchewan.